An exclusive wellness programme in a tropical atmosphere awaits you every day in our palm oasis. Make your day in paradise something truly special and experience active relaxation, beauty rituals, exfoliation treatments, yoga, vitamin baths, meditation and much more. Whether you're looking for an active programme or deep relaxation, our daily programme offers the perfect highlight for every type of wellness seeker.
In our textile sauna, mineral pools, steam bath or large lagoon, you will find the ideal relaxation for body and mind.
Experience the new Natura textile sauna right by our natural lake – at a pleasant 65°C and an aromatic humidity of 25–30%. Gentle scents, natural materials and a relaxing atmosphere make your sauna experience particularly mild and holistic.
Now open!
Experience programme in the textile sauna
A varied infusion and experience programme combines mindfulness, gentle activity and sensual rituals – for a holistic sauna experience. The activities include, for example, introductions for sauna newbies, breathing exercises, beauty treatments and nature-related experience infusions. A textile infusion programme for everyone!
Daily specials for relaxation and well-being
Black Forest Mist Steam Bath
Experience pampering rituals for your skin and senses! Treat yourself to a beauty moment in the soothing steam bath with a healing clay mask for your face and décolleté. At the weekend, a fragrant body scrub will leave your skin feeling velvety soft and clean. The BLUPHORIA Beauty Face Mask provides a wonderful feeling of freshness and moisturises your skin.
Wells of Health
Boost your health in our soothing mineral pools: Enjoy the Aufsalzung treatment, which combines lithium and calcium to create a pleasant warmth. Relax in the vitamin bath, enriched with magnesium and vitamins, which increases well-being and promotes balance. Cold potassium provides invigorating refreshment, harmonising the acid-base balance and ensuring deep relaxation.
Every Tuesday:
Soundbathing
Every Tuesday* at 6 p.m. and 6:50 p.m.
Let yourself float on an air bed in warm water. Gentle sounds envelop you – you float, relax and find complete peace.
*except during holidays, registration 1 hour before the event at guest services in the Palm Oasis
Every Wednesday:
Aqua Mobility
Every Wednesday | 4:45 p.m. | Blue Lagoon Palm Oasis A mobilisation and stretching session awaits you in warm water. The exercises aim to improve muscle function and joint mobility. Led by Franziska Stock from You be Pilates.
Stretch & Relax
Every Wednesday | 5:20 p.m. | Quellen der Gesundheit Palmenoase Guided stretching and mobilisation exercises in warm mineralised water with Franziska Stock from You be Pilates.
Every Thursday:
Aqua Specials
Every Thursday, enjoy Aqua Zumba, Aqua Boxing, Aqua Pilates and Aqua Fit in our Blue Lagoon at the Palm Oasis.
12:00 p.m. - 12:30 p.m.
1:00 p.m. - 1:30 p.m.
Also every Thursday: Stretching in the Springs of Health.
2:00 p.m. - 2:30 p.m.
Every Friday:
Ice bathing – refreshment for body and mind
Immerse yourself in a very special experience: experience the invigorating effects of ice bathing, strengthen your body and mind, and get your circulation going – accompanied by our professional team at Eisbaden.de and in a safe environment.
Next sessions: 11 July | 18 July | 25 July | 1 August
Times: 3 p.m. | 4 p.m. | 5 p.m. | 6 p.m.
Breathwork
Fridays 5:45–6:00 p.m. | in the Black Forest Mist steam bath
